In 100 g (Grams) of Pizza, pepperoni topping, regular crust, frozen, cooked there is 0.32 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pizza, pepperoni topping, regular crust, frozen, cooked.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pizza, pepperoni topping, regular crust, frozen, cooked

Pizza, pepperoni topping, regular crust, frozen, cooked is a type of Fast Foods. The most significant nutrients in Pizza, pepperoni topping, regular crust, frozen, cooked are listed below.

Water	45.41 g	45.41%
Energy (calorie)	274 kcal
Energy (joule)	1148 kJ
Protein	14.38 g	14.38%
Total lipid (fat)	13.13 g	13.13%
Ash	2.39 g	2.39%
Carbohydrate, by difference	24.69 g	24.69%
Fiber, total dietary	2 g	2%
Sugars, total	3.39 g	3.39%
Sucrose	0 g
Glucose (dextrose)	0.95 g	0.95%
Fructose	1.12 g	1.12%
Lactose	0.36 g	0.36%
Maltose	0.85 g	0.85%
Galactose	0.11 g	0.11%
Starch	17.59 g	17.59%
Calcium, Ca	168 mg	0.17%
Iron, Fe	2.43 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	196 mg	0.20%

Nutrients in Pizza, pepperoni topping, regular crust, frozen, cooked